Video library · Ages 6+
100+ Motor development exercises
A quick preview of what's inside. The full pack is an all-in-one guide to master every essential motor skill, across all movement patterns.
Solo · Foundation
Solo · Mastery
Partner · Foundation
Partner · Mastery
In every video
Every exercise includes
Every exercise filmed clearly, so you can show it or follow it at a glance.
Technical commentary written for every video, so you know exactly how to run each exercise.
Every drill is tagged by level, with the same bars you see in the app: Foundation, Progression, Mastery.
Only common gym gear (cones, balls, hoops, sticks), listed for every exercise.
Inside the YAL app
Take a look inside
Never run out of new motor development exercises: HD videos with clear written explanations, anytime, anywhere, right from your phone, tablet or computer in the YAL app.
The program is organized into 2 sections, Solo and Partner exercises, each built on progressive difficulty tiers (LVL 1 Foundation, LVL 2 Progression, LVL 3 Mastery), so you can pick the right exercise for your children's age and skill level.
The educational roadmap
Build tomorrow's athletic movement through a true pedagogical progression
The pack follows a step-by-step progression across 2 exercise sections, each built on 3 levels: LVL 1 Foundation, LVL 2 Progression and LVL 3 Mastery.
Develops individual body control, balance, coordination and core strength, progressing from single-plane foundational movements to complex dynamic balance and airborne coordination challenges.
Builds cooperative coordination, reaction speed and shared balance through drills performed with a partner, from simple races and cooperative catches to synchronized movement and dual-object exchanges.
Every exercise comes fully broken down: written step-by-step instructions, a variation or progression when one exists, plus the level, the focus (the motor skills targeted) and the materials you need, so you always know exactly what to run and why.
Trusted worldwide
Teachers and coaches already use our libraries
🇺🇸 USA · 🇬🇧 UK · 🇦🇺 Australia · 🇮🇪 Ireland · 🇨🇦 Canada · 🇩🇪 Germany · and many more
100+ Motor Development
Start your next session today
Unlock a complete 100+ exercise video library built for children's motor development: Solo and Partner exercises, each from Foundation to Mastery, with written instructions, focus and materials for every exercise. The right activity for any age and skill level.
Save more
Special bundle deal
Get this pack together with the rest of the library and save.
The YAL app
Your library, in your pocket
Your pack is unlocked in the YAL app the moment you buy. Sign in with the same email you used at checkout: nothing to install from a store, it works on phone, tablet and computer.
All your packs in one place, ready the moment you buy.
Search by module and level and find the right drill for today's session.
Open any exercise for the video, the written explanation and the equipment list.
Prefer files? All the videos are also available as a Google Drive download.
Who it's for
Who is YAL for?
Pre-school, primary and secondary school teachers who want varied, ready-to-use lessons.
Coaches of youth categories in any sport, looking for new exercises and progressions.
Educators in nurseries, after-school programs and summer camps who keep groups of kids active.
Recent graduates looking for structured exercises for their first experiences.
Parents who care about their children's motor development.
Frequently asked questions
Are all the exercises filmed?
Yes. There are 100 different exercises and some of them also have progressions, so you will find even more videos.
How do I access the videos?
Right after your purchase you get an email with access to the YAL app: sign in with the same email you used at checkout and your pack is already unlocked, on phone, tablet or computer. All the videos are also available as a Google Drive download.
Is this a subscription or a one-time payment?
It's a one-time payment, not a subscription. Once you buy the pack you get lifetime access to all its videos, with no recurring fees.
Do I need specific equipment?
No. The equipment used is the common equipment you find in any gym or sports facility, such as cones, balls, hoops, sticks, etc.
What age groups are the exercises for?
The exercises are really varied and suit children and young athletes from 6 years old and up.
Which sports are the exercises for?
Any sport and discipline: the exercises aim at the most complete motor development possible, regardless of the sport practiced.
Still have questions? Write to us
If you have any doubt or curiosity, send us a message and we'll get back to you as soon as possible.